A platform to discuss & heal

The First Signs

Scientific studies show that mental illness doesn't just show up one day and change who you are. In most cases, it is a very slow process that starts in the early teenage years and gets to be full-blown in the early 20's.

Read More

Welcome message

This site started as a result of conversations between friends who happened to be very interested in mental health and wanted to really talk about the stigma in society around the topic. A few weeks later, here we are. We aim to discuss, educate, and champion for mental health in Kenya. Read More